Stephen Horgan 1:30:12 row
18,303m
Meters
1:30:12.3
Time
2:27.8
Pace
1003
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 2222 |
| Drag Factor | 163 |
January 21, 2022 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:12.3 | 18,303m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 1:05:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 1:10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 1:15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 1:20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 1:25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 1:30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 1:30:12.3 | 31m | 3:18.3 | 45 | 454 | 12 |
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Workout Graph
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