Stephen Horgan 17:03 row
3,449m
Meters
17:03.7
Time
2:28.4
Pace
188
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 163 |
January 22, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 3,449m | 2:28.4 | 107 | 668 | 24 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 17:03.7 | 410m | 2:30.8 | 102 | 650 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.