Stephen Horgan 50:06 row
10,316
Meters
50:06.2
Time
2:25.7
Pace
569
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
| Drag Factor | 162 |
January 22, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.2 | 10,316 | 2:25.7 | 113 | 689 | 569 | 25 | 156 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 184 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 157 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 142 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 | 143 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 | |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | |
| 50:06.2 | 7 | 7:22.8 | 4 | 313 | 0 |
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Workout Graph
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