Stephen Horgan 20:05 row
4,194m
Meters
20:05.6
Time
2:23.7
Pace
234
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 162 |
January 22, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,194m | 2:23.7 | 118 | 705 | 25 | 128 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 123 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 126 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 129 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 131 |
| 20:05.6 | 12m | 3:53.3 | 28 | 394 | 131 |
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Workout Graph
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