Stephen Horgan 1:00:07 row
12,124m
Meters
1:00:07.0
Time
2:28.7
Pace
661
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 158 |
January 26, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,124m | 2:28.7 | 106 | 665 | 24 | 110 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 107 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 108 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 111 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 108 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 110 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 107 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 108 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 113 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 107 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 108 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 108 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 117 |
| 1:00:07.0 | 10m | 5:50.0 | 8 | 328 | 119 |
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Workout Graph
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