Stephen Horgan 30:02 row
6,065m
Meters
30:02.7
Time
2:28.6
Pace
332
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 159 |
January 27, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,065m | 2:28.6 | 107 | 666 | 24 | 129 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 174 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 125 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 119 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 122 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 122 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 122 |
| 30:02.7 | 3m | 7:30.0 | 4 | 313 | 122 |
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Workout Graph
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