Stephen Horgan 1:12:07 row
15,009m
Meters
1:12:07.1
Time
2:24.1
Pace
836
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1805 |
| Drag Factor | 158 |
January 28, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:07.1 | 15,009m | 2:24.1 | 117 | 702 | 25 | 122 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 120 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 120 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 116 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 117 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 111 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 119 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 113 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 118 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 125 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 119 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 129 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 116 |
| 1:05:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 125 |
| 1:10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 135 |
| 1:12:07.1 | 474m | 2:14.0 | 145 | 799 | 25 | 152 |
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Workout Graph
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