Stephen Horgan 47:03 row
10,020m
Meters
47:03.3
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 149 |
March 15, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.3 | 10,020m | 2:20.8 | 125 | 730 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 47:03.3 | 486m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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