Stephen Horgan 50:13 row
10,402m
Meters
50:13.7
Time
2:24.8
Pace
577
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 151 |
March 17, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.7 | 10,402m | 2:24.8 | 115 | 696 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 50:13.7 | 41m | 2:47.0 | 75 | 558 | 14 |
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Workout Graph
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