Stephen Horgan 48:35 row
10,015m
Meters
48:35.8
Time
2:25.5
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 152 |
March 19, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.8 | 10,015m | 2:25.5 | 113 | 690 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 48:35.8 | 772m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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