Stephen Horgan 24:59 row
5,120m
Meters
24:59.2
Time
2:26.4
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 152 |
March 19, 2022 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.2 | 5,120m | 2:26.4 | 112 | 683 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 24:59.2 | 1,061m | 2:20.9 | 125 | 729 | 25 |
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Workout Graph
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