Stephen Horgan 47:48 row
10,008m
Meters
47:48.6
Time
2:23.3
Pace
559
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 147 |
March 23, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.6 | 10,008m | 2:23.3 | 119 | 709 | 24 | 135 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 132 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 134 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 129 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 128 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 138 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 138 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 134 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 137 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 137 |
| 47:48.6 | 609m | 2:18.4 | 132 | 754 | 23 | 152 |
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Workout Graph
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