Stephen Horgan 47:38 row
10,008m
Meters
47:38.3
Time
2:22.8
Pace
562
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 147 |
March 22, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.3 | 10,008m | 2:22.8 | 120 | 713 | 25 | 133 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 129 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 126 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 124 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 133 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 130 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 136 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 137 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 134 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 143 |
| 47:38.3 | 573m | 2:18.1 | 133 | 757 | 25 | 144 |
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Workout Graph
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