Stephen Horgan 48:56 row
10,015m
Meters
48:56.1
Time
2:26.5
Pace
552
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 147 |
March 24, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.1 | 10,015m | 2:26.5 | 111 | 682 | 25 | 130 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 125 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 125 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 133 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 125 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 127 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 139 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 131 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 131 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 134 |
| 48:56.1 | 791m | 2:29.2 | 105 | 662 | 25 | 137 |
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Workout Graph
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