Stephen Horgan 25:03 row
5,278
Meters
25:03.6
Time
2:22.4
Pace
298
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 148 |
March 25, 2022 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.6 | 5,278 | 2:22.4 | 121 | 716 | 298 | 24 | 124 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 113 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 120 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 121 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 | 137 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 128 |
| 25:03.6 | 4 | 7:30.0 | 4 | 313 | 0 | 127 |
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Workout Graph
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