Stephen Horgan 15:06 row
3,203m
Meters
15:06.5
Time
2:21.5
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 148 |
March 25, 2022 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,203m | 2:21.5 | 124 | 725 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 15:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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