Stephen Horgan 49:05 row
10,018m
Meters
49:05.1
Time
2:26.9
Pace
551
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 145 |
March 28, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.1 | 10,018m | 2:26.9 | 110 | 679 | 25 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 119 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 123 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 122 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 128 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 121 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 122 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 137 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 128 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 128 |
| 49:05.1 | 847m | 2:24.6 | 116 | 697 | 25 | 135 |
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Workout Graph
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