Stephen Horgan 47:55 row
10,016m
Meters
47:55.3
Time
2:23.5
Pace
558
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1269 |
| Drag Factor | 147 |
March 31, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.3 | 10,016m | 2:23.5 | 118 | 707 | 26 | 135 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 119 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 126 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 134 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 134 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 137 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 141 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 132 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 136 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 143 |
| 47:55.3 | 641m | 2:16.7 | 137 | 771 | 27 | 154 |
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Workout Graph
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