Stephen Horgan 15:30 row
3,179m
Meters
15:30.5
Time
2:26.3
Pace
176
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 155 |
April 02, 2022 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.5 | 3,179m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 15:30.5 | 92m | 2:45.7 | 77 | 564 | 22 |
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Workout Graph
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