Stephen Horgan 46:55 row
10,009m
Meters
46:55.9
Time
2:20.6
Pace
568
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 156 |
November 24, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.9 | 10,009m | 2:20.6 | 126 | 732 | 26 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 46:55.9 | 415m | 2:19.6 | 129 | 742 | 22 |
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Workout Graph
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