Stephen Horgan 20:06 row
4,239m
Meters
20:06.6
Time
2:22.3
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
May 25, 2022 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,239m | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 17m | 2:27:03.5 | 0 | 300 | 0 |
| 20:06.6 | 1,043m | 0:03.1 | 11050429 | 38031457 | 26 |
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Workout Graph
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