Stephen Horgan 20:06 row
4,319m
Meters
20:06.0
Time
2:19.6
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
April 22, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,319m | 2:19.6 | 129 | 742 | 26 | |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 155 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 118 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 140 |
| 20:00.0 | 19m | 2:11:34.7 | 0 | 300 | 10 | 157 |
| 20:06.0 | 1,076m | 0:02.7 | 16148831 | 55578117 | 27 | 136 |
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Workout Graph
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