Stephen Horgan 30:06 row
6,358m
Meters
30:06.2
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
June 28, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,358m | 2:22.0 | 122 | 720 | 26 | |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 130 |
| 10:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 | 131 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 130 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 123 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 106 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 131 |
| 30:06.2 | 1,059m | 0:02.9 | 13953104 | 48021304 | 26 | 117 |
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Workout Graph
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