Stephen Horgan 20:06 row
4,372m
Meters
20:06.6
Time
2:17.9
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 176 |
December 31, 2022 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,372m | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:06.6 | 10m | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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