Stephen Horgan 20:05 row
4,295m
Meters
20:05.6
Time
2:20.3
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 137 |
September 25, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,295m | 2:20.3 | 127 | 735 | 27 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 20:05.6 | 13m | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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