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Log

Date Workout Score Ave Comments Action
08/08/26 48:40 10,032m 2:25.5

Rowed on EXR: Row to Riches

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08/07/26 26:07 5,034m 2:35.6

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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08/06/26 24:43 4,999m 2:28.4

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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08/05/26 51:45.0 10,000m 2:35.2

EXR | Pre-race Training 1 in Watermill Wanderlust, Henley

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08/04/26 8:20 1,710m 2:26.1

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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08/04/26 13:45 2,686m 2:33.6

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/03/26 20:11 3,929m 2:34.1

Rowed on EXR: EXR | Just Row in Westside Loop, Boston

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08/03/26 v2000m/r...3 6,000m 2:39.9

Rowed on EXR: EXR | Regeneration Training 2 in Yacht Club Loop, Boston - Regeneration Training 2

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08/02/26 30:06 5,875m 2:33.7

Rowed on EXR: Rise & Row with RowAlong

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07/31/26 5:21 1,076m 2:29.3

Rowed on EXR: Shark Attack

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07/31/26 56:26 11,342m 2:29.2

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

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07/30/26 5:37 1,134m 2:28.8

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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07/30/26 234m 1:15.6 2:41.5

Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer

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07/30/26 v3:00/r...13 5,045m 2:26.6

Rowed on EXR: EXR | Interval Ignition in Temple Island Shortcut, Henley - Interval Ignition

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07/29/26 30:33 5,820m 2:37.5

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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07/28/26 v2000m/r...7 8,000m 2:28.9

Rowed on EXR: EXR | VO2max Preparation 1 on Lake Loop, EXR World - VO2max Preparation 1

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07/27/26 30:07 5,362m 2:48.5

Rowed on EXR: Pacer Monday

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07/26/26 3:14 728m 2:13.2

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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07/26/26 5:37 1,133m 2:28.7

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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07/26/26 6:11 1,331m 2:19.3

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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07/21/26 v1000m/r...8 8,000m 2:33.0

Rowed on EXR: EXR | Quick Row 2 in Temple Island Shortcut, Henley - Quick Row 2

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07/20/26 v2000m/0:30r...5 8,500m 2:29.4

Rowed on EXR: EXR | Olympian FTP on Castle Loop, Bled - Olympian FTP

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07/19/26 24:33 4,998m 2:27.4

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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07/18/26 3:35 720m 2:29.6

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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07/18/26 26:43 4,999m 2:40.4

Rowed on EXR: EXR | Just Row in Charles Express, Boston

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