Marcel van Loon v4:00/r...1 row
726
Meters
4:00.0
Time
2:45.2
Pace
37
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 726 |
| Overall Time | 4:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 108 |
June 01, 2025 18:40:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 19 | 128 |
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 19 | 134 |
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Workout Graph
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Rowed on EXR: EXR | 4 minutes on Déjà Vu, EXR World - 4 minutes