Marcel van Loon 500m row

500

Meters

2:18.3

Time

2:18.3

Pace

29

Calories

109

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate21
Stroke Count48
Drag Factor107

June 18, 2025 01:09:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500 meter on Trail of Extremes, EXR World - 500 meter

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.3 500 2:18.3 132 755 21 109
2:18.3 500 2:18.3 132 755 21 129

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Workout Graph

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