Marcel van Loon v8750m/r...1 row
8,750
Meters
45:53.0
Time
2:37.3
Pace
457
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,750 |
| Overall Time | 45:53.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 109 |
August 06, 2025 21:09:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.0 | 8,750 | 2:37.3 | 90 | 609 | 21 | 129 |
| 45:53.0 | 8,750 | 2:37.3 | 90 | 609 | 21 | 137 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Desert Eight, EXR World - My Training