Marcel van Loon v500m/r...1 row
500
Meters
2:41.7
Time
2:41.7
Pace
26
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:41.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 107 |
November 05, 2025 08:35:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 20 | 119 |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 20 | 127 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter