Marcel van Loon 500m row
500
Meters
2:46.4
Time
2:46.4
Pace
28
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 87 |
November 06, 2025 23:32:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 18 | 109 |
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 18 | 139 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter