Marcel van Loon 500m row
500
Meters
2:32.3
Time
2:32.3
Pace
27
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 106 |
November 14, 2025 00:45:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 20 | 116 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 20 | 135 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Hot 'N Cold, EXR World - 500 meter