Marcel van Loon 500m row
500
Meters
2:55.9
Time
2:55.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 106 |
November 19, 2025 00:31:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 500 | 2:55.9 | 64 | 521 | 19 | 108 |
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 19 | 111 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Boston Loop, Boston - 500 meter