Marcel van Loon 500m row
500
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 106 |
November 20, 2025 00:08:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 19 | 107 |
| 2:52.0 | 500 | 2:52.0 | 69 | 536 | 19 | 111 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter