Marcel van Loon 500m row
500
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 108 |
November 20, 2025 23:26:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 19 | 106 |
| 2:51.1 | 500 | 2:51.1 | 70 | 540 | 19 | 114 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Yacht Club Loop, Boston - 500 meter