Marcel van Loon 500m row
500
Meters
2:31.5
Time
2:31.5
Pace
27
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 105 |
December 01, 2025 23:27:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 21 | 110 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 21 | 130 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter