Marcel van Loon 30:05 row

5,527

Meters

30:05.8

Time

2:43.3

Pace

282

Calories

119

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate21
Stroke Count631
Drag Factor108

December 08, 2025 20:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Pacer Mondays

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Workout Graph

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