Marcel van Loon 30:03 row
5,000
Meters
30:03.7
Time
3:00.3
Pace
246
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 109 |
March 19, 2026 20:05:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World