Marcel van Loon 30:46 row
5,000
Meters
30:46.7
Time
3:04.6
Pace
245
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 109 |
March 21, 2026 23:41:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston