Marcel van Loon 2:30 row

500

Meters

2:30.2

Time

2:30.2

Pace

27

Calories

116

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate22
Stroke Count54
Drag Factor106

March 26, 2026 22:05:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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