Marcel van Loon 19:09 row
3,237
Meters
19:09.0
Time
2:57.4
Pace
160
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 109 |
April 25, 2026 23:37:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:09.0 | 3,237 | 2:57.4 | 63 | 501 | 160 | 19 | 120 |
| 5:00.0 | 832 | 3:00.2 | 60 | 492 | 41 | 20 | 118 |
| 10:00.0 | 840 | 2:58.5 | 61 | 492 | 41 | 19 | 123 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 19 | 125 |
| 19:09.0 | 711 | 2:55.1 | 65 | 506 | 35 | 19 | 126 |
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Rowed on EXR: EXR | Just Row on Tour de Bled, Bled