Marcel van Loon 50:48 row
8,815
Meters
50:48.0
Time
2:52.8
Pace
441
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 109 |
April 28, 2026 22:13:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:48.0 | 8,815 | 2:52.8 | 68 | 520 | 441 | 19 | 121 |
| 5:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 20 | 98 |
| 10:00.0 | 850 | 2:56.4 | 64 | 504 | 42 | 20 | 119 |
| 15:00.0 | 849 | 2:56.6 | 63 | 504 | 42 | 20 | 117 |
| 20:00.0 | 833 | 3:00.0 | 60 | 492 | 41 | 20 | 115 |
| 25:00.0 | 820 | 3:02.9 | 57 | 480 | 40 | 19 | 117 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 | 125 |
| 35:00.0 | 899 | 2:46.8 | 75 | 540 | 45 | 20 | 129 |
| 40:00.0 | 906 | 2:45.5 | 77 | 552 | 46 | 19 | 131 |
| 45:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 133 |
| 50:00.0 | 924 | 2:42.3 | 82 | 564 | 47 | 19 | 135 |
| 50:48.0 | 151 | 2:38.9 | 87 | 600 | 8 | 19 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley