Marcel van Loon 51:21 row
8,816
Meters
51:21.5
Time
2:54.7
Pace
439
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
April 30, 2026 22:46:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.5 | 8,816 | 2:54.7 | 66 | 512 | 439 | 20 | 121 |
| 5:00.0 | 838 | 2:58.9 | 61 | 492 | 41 | 19 | 115 |
| 10:00.0 | 834 | 2:59.8 | 60 | 492 | 41 | 19 | 117 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 | 118 |
| 20:00.0 | 844 | 2:57.7 | 62 | 492 | 41 | 19 | 119 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 | 123 |
| 30:00.0 | 865 | 2:53.4 | 67 | 516 | 43 | 20 | 125 |
| 35:00.0 | 862 | 2:54.0 | 66 | 516 | 43 | 20 | 123 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 | 127 |
| 45:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 19 | 127 |
| 50:00.0 | 885 | 2:49.4 | 72 | 528 | 44 | 20 | 132 |
| 51:21.5 | 250 | 2:43.0 | 81 | 574 | 13 | 19 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley