Marcel van Loon v2000m/r...3 row
6,000
Meters
31:48.0
Time
2:39.0
Pace
312
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 31:48.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 0 |
June 05, 2026 16:02:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.0 | 6,000 | 2:39.0 | 87 | 588 | 21 | 131 |
| 10:45.5 | 2,000 | 2:41.3 | 83 | 574 | 20 | 127 |
| 10:17.0 | 2,000 | 2:34.2 | 95 | 618 | 22 | 143 |
| 10:45.5 | 2,000 | 2:41.3 | 83 | 574 | 20 | 142 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Muddy River Loop, Boston - Regeneration Training 2