Marcel van Loon v2000m/r...3 row
6,000
Meters
31:40.4
Time
2:38.3
Pace
311
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 31:40.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 108 |
June 13, 2026 13:09:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.4 | 6,000 | 2:38.3 | 88 | 589 | 20 | 118 |
| 10:50.5 | 2,000 | 2:42.6 | 81 | 570 | 20 | 116 |
| 10:07.9 | 2,000 | 2:31.9 | 100 | 621 | 22 | 132 |
| 10:42.0 | 2,000 | 2:40.5 | 85 | 577 | 20 | 128 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Yacht Club Loop, Boston - Regeneration Training 2