Marcel van Loon 44:01 row
9,033
Meters
44:01.9
Time
2:26.2
Pace
496
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 109 |
June 13, 2026 16:44:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:01.9 | 9,033 | 2:26.2 | 112 | 675 | 496 | 22 | 142 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 126 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 | 135 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 684 | 57 | 22 | 141 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 | 144 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 | 149 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 153 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 660 | 55 | 22 | 153 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 153 |
| 44:01.9 | 849 | 2:22.4 | 121 | 714 | 48 | 21 | 166 |
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Workout Graph
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Rowed on EXR: Row to Riches