Marcel van Loon 3:24 row
614
Meters
3:24.5
Time
2:46.5
Pace
31
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 106 |
June 17, 2026 00:04:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.5 | 614 | 2:46.5 | 76 | 545 | 31 | 18 | 101 |
| 3:24.5 | 614 | 2:46.5 | 76 | 545 | 31 | 18 | 109 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled