Marcel van Loon 5:11 row
1,029
Meters
5:11.9
Time
2:31.5
Pace
55
Calories
87
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 107 |
June 24, 2026 22:35:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.9 | 1,029 | 2:31.5 | 101 | 634 | 55 | 19 | 87 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 | 82 |
| 5:11.9 | 43 | 2:18.3 | 132 | 605 | 2 | 10 | 81 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled