Marcel van Loon 4:04 row
728
Meters
4:04.5
Time
2:47.9
Pace
37
Calories
78
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 106 |
June 29, 2026 22:29:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.5 | 728 | 2:47.9 | 74 | 544 | 37 | 18 | 78 |
| 4:04.5 | 728 | 2:47.9 | 74 | 544 | 37 | 18 | 61 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley