Marcel van Loon 10:40 row
2,183
Meters
10:40.9
Time
2:26.7
Pace
119
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 106 |
July 07, 2026 13:16:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.9 | 2,183 | 2:26.7 | 111 | 668 | 119 | 21 | 121 |
| 5:00.0 | 997 | 2:30.4 | 103 | 636 | 53 | 21 | 123 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 133 |
| 10:40.9 | 144 | 2:22.0 | 122 | 704 | 8 | 18 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled